Saturday Morning Yoga

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From 07 Sat Jan 2017 to 25 Sat Feb 2017 January 7, 2017 February 25, 2017 Hotel 48LEX New York

Saturday Morning Yoga

Start the New Year off calm and relaxed by partaking in our weekly Saturday morning yoga sessions in the Alcove (located on the 2nd floor) from 9-10am through February 25, 2017. Led by instructor Heidi Okada, the Vinyasa Flow* class is a vigorous style of yoga that links breath and movement through a sequence of sun salutations and postures. The smooth, continuous flow deepens breathing, increases endurance and improves balance and flexibility. 

Post-class, partake in healthy breakfast options from Lexington Brass, such as the Beverage Corner for fresh green or carrot juices. 

*Vinyasa classes are best if you are already physically active, comfortable with the basic yoga postures (though not required) and appreciate a healthy sweat. Space for class is first come, first serve and based on availability. To reserve your spot, as well as a custom Hotel 48LEX yoga mat, please contact Hotel 48LEX yoga mats are also available to take home for $40. 

Date of Arrival July 25 Monday
Date of Departure July 25 Monday
Flexible dates?

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